Thanks to C25K. Have managed to complete my first week.
Week 1 accomplished :): Thanks to C25K. Have... - Couch to 5K
Week 1 accomplished :)
Written by
JeyaJeba37
To view profiles and participate in discussions please or .
3 Replies
•
AlMorrAmbassadorGraduate
Well done to you Jeyajeba37 on completing week 1 of C25K, enjoy the remaining 8 weeks, onwards and upwards to week 2. 😊 🏃
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
OldflossAdministratorGraduate
Well done you.. check out the link from IannodaTruffe ... slow and steady... and enjoy!
Not what you're looking for?
You may also like...
3rd run of the week accomplished😊
time since my graduation in October that I managed 3runs a week but was pleased to get 3rd one in...
Mission Accomplished 🙌
was to complete week 9 before we head off for a long weekend in Spain and I blooming-well have!...
Mission accomplished!
Finally completed w9r3 and feeling great!
Only took me 3+ months...! Covering a distance of about...
mission accomplished
be possible when I started. Week 1 run 1 was a shock to the system.
Thanks again for all the...
Mission accomplished 
Mission accomplished!
Consolidation week 1 Run 1
Week 1 Run 1 completed
