My first trip.
I fell over halfway through my run. It was actually 3 minutes into my 8 minute run. It is worse than it looks in this photo as my camera phone has a filter on! My hands are so sore!
I paused the app, took some breaths, got up, stretched my legs, made a decision NOT TO LOOK AT MY KNEE, slowly walked then brisk walked for a minute then once I realised I would be alright and nothing is seriously injured, I carried on.
I finished my run at a slow but steady pace.
Its all about not stopping, not quitting, right? Slow down, but don't stop.
I was worried that this run might not count?
What do you all think?