Couch to 5k complete

[JumpingFrog]

Completed. Really pleased I didn't give up. Now my next challenge is to keep it up. I knew I could do it physically but mentally I was having to tell myself keep going.

[deadandalive Graduate]

Go you! Will you join the Bridge to 10K community as well?

[AnnaKarenina]

Fantastic. I will be done soon too and I am now beginning to look beyond the app and think what next. I'll be following your progress with great interest and cheering you on.

[Fabulous450 Graduate]

🙌🏽🙌🏽🙌🏽 Congratulations to you graduate!! What a fantastic day to graduate 🎓! 👏🏽👏🏽👏🏽🥳🥳❤️

[Tartancat Graduate]

Well done Graduate - now the real fun begins!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[ButtercupKid Graduate]

Well done you 🥇⭐️⭐️⭐️