Not the fastest on the planet but well pleased with this mornings run W8 R1.
Week 8 Run 1: Not the fastest on the planet but... - Couch to 5K
Week 8 Run 1
Bassman999Graduate
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Bassman999
Graduate
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3 Replies
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UnfitNoMoreGraduate
Great job... you should be pleased with it too. The time for speed is still a way off and that time only cones if you want it to. 28 minutes of running at your comfortable pace is a beautiful thing to go out there and do. Enjoy the next one.
Who cares about fast? You're still beating that couch!
Yep, onwards and upwards over time.
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