Normally I run at night but yesterday went for my last run in wk8 in the afternoon. For some reason this run has been the hardest for me, I struggled but kept pushing myself and done it. My legs ached a bit at night. I’m going for wk9 r1 tomorrow night, it’s going to be hard but looking forward in completing the C25K!
Wk8 R3: Normally I run at night but yesterday... - Couch to 5K
Wk8 R3
Written by
Gillian1970
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UnfitNoMoreGraduate
Sometimes we change a little thing and the run gets harder... I run evenings mainly but if I run Sunday it’s early (before junior parkrun) and often that run is the toughest of the week for me. Well done beating the hard run... you got this now... believe, relax, run.
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