7:3 this morning, it went well, I actually found it quite pleasant and humane (“enjoy” is a stretch but getting there) 8:1 NYD and my first parkrun 👍
7:3 in the bag: 7:3 this morning, it went well... - Couch to 5K
7:3 in the bag
ForestGrump63Graduate
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ForestGrump63
Graduate
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