W8 complete πŸ’ͺ: Well I surprised myself, went to... - Couch to 5K

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W8 complete πŸ’ͺ

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Well I surprised myself, went to a wedding yesterday and a tad hungover this morning but wanted to stick to plan. Lots of hydrating and extra nap first then dragged myself to the treadmill. Felt good half way through so slightly increased pace (which is still tortoise pace 😁) and finished run completely in cardio zone, no peak minutes! 3 more runs to go πŸ˜πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

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Well done 😊 haven’t had a hungover run yetπŸ˜‚


Well done. Have a great week 9. Just 3 runs to your goal!

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