W8 complete πŸ’ͺ: Well I surprised myself, went to... - Couch to 5K

Couch to 5K
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W8 complete πŸ’ͺ

Dixie65
Dixie65Graduate
β€’2 Replies

Well I surprised myself, went to a wedding yesterday and a tad hungover this morning but wanted to stick to plan. Lots of hydrating and extra nap first then dragged myself to the treadmill. Felt good half way through so slightly increased pace (which is still tortoise pace 😁) and finished run completely in cardio zone, no peak minutes! 3 more runs to go πŸ˜πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

2 Replies
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Well done 😊 haven’t had a hungover run yetπŸ˜‚

NCC1701
NCC1701Graduate

Well done. Have a great week 9. Just 3 runs to your goal!

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