W6r3 it’s official, Laura says I’m a runner! But even though I ran longer I covered less ground, I ran sooo slow. Do I actually care.....NOPE....I did it!
It’s official I’m a runner : W6r3 it’s official... - Couch to 5K
It’s official I’m a runner
![Shelley2310 profile image](https://images.hu-production.be/avatars/9ba00c0080c200042256521e77eea69c_small@2x_100x100.jpg)
Shelley2310Graduate
![](https://images.hu-production.be/post/post_70818473802c4777b47a2f4faca69f55_636814879691684000.jpg)
Written by
![Shelley2310 profile image](https://images.hu-production.be/avatars/9ba00c0080c200042256521e77eea69c_small@2x_100x100.jpg)
Shelley2310
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
cheekychipmunksGraduate
Yes you certainly are Shelley! Well done, never any doubt. I’ve been embracing snails since the start of C25K - and 6 months on I still am. 🐌🐌 You’re doing amazingly, and now you simply have the lovely long relaxing runs all the way to the podium! You’ll smash them all! 👍💪🏃♀️
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
AlMorrAmbassadorGraduate
Well done Shelly2310, as someone used to say on this form "embrace your inner snail" just means that you are a runner, not a fast runner, you just run and have almost graduated, just a few runs left, 3 more 25 minute runs on week 7, 3/28 minute runs on week 8 and finally 3/30 minute runs, including the third 30 minute one which is your graduation ran, good luck.
![ButtercupKid profile image](https://images.hu-production.be/avatars/348b8c9165b4883d270d8a0fe56c1118_small@2x_100x100.jpg)
ButtercupKidGraduate
Woohoo ! So pleased for you ! You’re fairly knocking seven bells out of this programme 😀
Not what you're looking for?
You may also like...
Officially a runner 😀
of my Saturday evening partying! I picked up the pace for the final 60 seconds as Laura suggested...
“Officially a runner!”
at the end when Sarah (Millican) said I’m officially a runner now - not sure I believe it yet, it...
Officially a runner!!
personally, have officially gone from someone who HATED running to being a fully fledged (slow)...
Well I’m a official runner W6R3 complete
25min and I felt great after it better than I did when I did the 20 min run 😉 bring on the next...