We've just done our Xmas morning run on the beach and it was SO worth it!!!
There was a surprising amount of Christmas morning runners out today. I think I greeted at least 10 runners with the official Greet. Smile wave wink then kick in the air.
On the last 5 mins I pushed myself a little. Picked up the pace and suddenly realised I was suffering from FLOPPY HANDS SYNDROME.
Does this happen to anyone else?
I've never really thought of it before but usually I run with my fists clenched.
During the last 5 mins of my run today my hands were flopping about like bits of ham.
What's that about?!
Merry Happy Xmas everybody!
I'm off to drink ALL of the Gin 😉