W3 completed!: Just finished Run 3 so a nice... - Couch to 5K

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W3 completed!

strollguy profile image
strollguyGraduate
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Just finished Run 3 so a nice Xmas present for myself. Also peeked at Week 4 which I will start on Wednesday - looks much harder... Happy Christmas everyone!

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strollguy
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steviej99 profile image
steviej99Graduate

Well done strollguy you've finished 33% of the plan already. Don't look too far ahead, trust the plan, each run and each week prepares you for the next. Keep it slow and steady and you'll smash it!

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