So glad I got up and went out today. Felt like quite a jump from last week. But I did it!!!!
W3r1: So glad I got up and went out today. Felt... - Couch to 5K
W3r1
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CateBlack
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UnfitNoMoreGraduate
Good job... the steps up in the first 3/4 weeks do seem tough, but you’d made the progress to get through it. Enjoy run 2
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Nita49Graduate
Great job CateBlack!
The weeks can start to crank up abit, but just take them steady and at your own pace. More importantly relax and enjoy them.
Keep us posted 👍
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