Done this today no problems at , I've been on wk7 for 2 weeks but I've finally managed to run again without stopping and that's with 2 long hilly parts really pleased . To think on wk1 I thought 60 seconds was hard , this program really is brilliant. For anyone just starting or thinking about starting just do it the program works 😊😊😊😊😚
Wk7r2: Done this today no problems at , I've... - Couch to 5K
Wk7r2
Written by
Buddy34
Graduate
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2 Replies
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I love that you’ve repeated week 7. I’ve got the third run of Week 6 on Sunday and the 25 minutes feels like a monster. Well done you.
UnfitNoMoreGraduate
Great run... those hills will pay you back many times over... enjoy closing week 7 out.
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