Hi all. Hope everyone's fit and well.
About 4 years ago I graduated from C25K and can, hand on beating heart, say it changed my life. I've since run the London 10K and am presently training for a half-marathon.
However, I still remember very well how intimidating 5K was, so if you'd like to feel a little more prepared before you start, I've written a post all about my Week 1 Day 1 experience. You can find it here: runnected.com/2018/11/21/c2...
Hope it helps.