gmb news this morning "excercise as effective as medication at lowering blood pressure"
excercise good for blood pressure: gmb news this... - Couch to 5K
excercise good for blood pressure
Written by
tomthumb1
Graduate
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3 Replies
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IannodaTruffeMentor
. ....................it also improves bone density, heart and lung function, balance, mental well-being and a whole host of other aspects of bodily health.
if you could bottle it you would make a fortune.
UnfitNoMoreGraduate
More effective I’d say as per the above reply... all the other benefits and no nasty side effects.
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