Confessed to my athletic son about my running by showing him my graduation on my phone. (He's a physio.) His reaction was priceless! About 5 minutes later, he said, I don't think I know you, Mum! Yey!
On a sad note, he and I were together at my Dad's funeral. Running has been a huge help with all the intense emotions of the last couple of months. No other form of exercise has ever had such a good effect on my mental and emotional state.