I hope this isn’t the end: Feeling very... - Couch to 5K

Couch to 5K

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I hope this isn’t the end

Losingthecalories profile image

Feeling very disappointed have been really enjoying following the program but have now developed pain in my hip which I believe is “glute” related waiting for chiro appt Wednesday to hopefully sort out really hoping this isn’t the end of my recent discovery of running 😞

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Losingthecalories profile image
Losingthecalories
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4 Replies
UnfitNoMore profile image
UnfitNoMoreGraduate

See what chiro says and do the prescribed actions with rest. It’s not the end until you say it is... but sometimes we get enforced breaks.

IannodaTruffe profile image
IannodaTruffeMentor

Most issues can be corrected, so take care and get sorted.

ButtercupKid profile image
ButtercupKidGraduate

You’re doing the right thing to rest up and get proper advice. Hope you’re back to normal soon x

BabyRunner profile image
BabyRunner

Could be Trochenteric Bursitis. Get it checked out by GP. If it is this then rest is the only first line treatment.

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