Feeling very disappointed have been really enjoying following the program but have now developed pain in my hip which I believe is “glute” related waiting for chiro appt Wednesday to hopefully sort out really hoping this isn’t the end of my recent discovery of running 😞
I hope this isn’t the end: Feeling very... - Couch to 5K
I hope this isn’t the end
Written by
Losingthecalories
To view profiles and participate in discussions please or .
4 Replies
•
UnfitNoMoreGraduate
See what chiro says and do the prescribed actions with rest. It’s not the end until you say it is... but sometimes we get enforced breaks.
IannodaTruffeMentor
Most issues can be corrected, so take care and get sorted.
ButtercupKidGraduate
You’re doing the right thing to rest up and get proper advice. Hope you’re back to normal soon x
Could be Trochenteric Bursitis. Get it checked out by GP. If it is this then rest is the only first line treatment.
Not what you're looking for?
You may also like...
Not Too Flashy I Hope!
all sorts of nice clothes that we just have to try on. Not today though. It was a very...
Hoping I can complete it
pounds have piled on (to much alcohol). Im hoping to lose 4-5 stone before i hit 40. Hopefully this...
Back on Track...I hope!
you who have the run from hell, dont worry about it, don’t let it get you down, we all have ‘those’...
I hope that on the treadmill counts!
didn't think it was good for my frame of mind to wait until Friday to try again..... so given that...
Back on track - I hope
from the beginning till the end. I took very good care of my home :) After \\"run\\", I stretched...