Thanks everyone!

I did it! I had been put off going for a run until now because of the cold and after a long break because of it being too dark I thought I wouldn’t be able to (see my last post) but I got out there! Thanks everyone for your advice. I set a time goal of 15 minutes but I wasn’t tired enough so I carried on for a bit longer.😜

I also took my dog for the first time- I think I underestimated her!! She probably could’ve run for much longer. Tomorrow I’ll take my other dog. The vet said that she could do with losing a few pounds so it’s a win-win for everyone! 😂🐶

[UnfitNoMore Graduate]

Fantastic comeback run... enjoy the next one after a rest day.

[Hidden in reply to UnfitNoMore]

Thanks!

[ButtercupKid Graduate]

Great work, you and your canine friend ! Enjoy the next one x