It's beginning to look a lot like... - Couch to 5K

Couch to 5K

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It's beginning to look a lot like...

Oldfloss profile image
OldflossAdministratorGraduate
β€’40 Replies

Well...the weather outside is frightful.. and the fire is quite delightful...so...I'm thinking that I need to get in the mood...I have been so wrapped up in replies to folk... that my creative juices have almost dried up..but ButtercupKid has inspired me again...:) For those who know me..be afraid... !

The wonderful mantras that Buttercup is giving us are amazing... so...this one is for her...because quite simply... she is awesome!

To the tune of...When Santa got stuck up the Chimney...

When our runners head out in the winter, they head out wet or dry.

In wind and rain...its always the same,

You'll never hear them cry,

It's much too cold,

I'm feeling so old,

I'm thinking that I've got the flu.

When our runners head out in the winter..

It's something they just do..

When our runners head out in the winter,it might be damp or dark

In sleet and snow, just see them go,

In town, or fields or Park.

There might be hail,

There might be a gale,

A storm might be blowing through,

When our runners head out in the winter

It's something they just do.

When our runners head out in the winter, they dress up to be seen,

In high viz' gear, it's really clear,

They're focused and they're keen

Their goal is to run,

It's so much fun,

Who cares if the sky ain't blue?

When our runners head out in the winter,

It's something they just do!

Written by
Oldfloss profile image
Oldfloss
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40 Replies
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Shelley2310 profile image
Shelley2310Graduate

Love it 😊

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toShelley2310

For me..it's a tad short... But I haven't rambled for a while :) xx

Katnap profile image
KatnapGraduate

Fantastic Oldfloss!

You haven't lost your touch 😸

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toKatnap

A tad rusty..not sure if it scans... I was dreaming last night that I had missed lines out!! I need to get back into my runs and rambles again :) Thanks you! x

Bluebirdrunner profile image
BluebirdrunnerGraduate

I Loved it too...this made me smile Floss, great choice of choon.. that took me back... πŸ˜„xxx

Looking forward to a Floss run/ramble when the weather behaves and you are fully better 😊 xxx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toBluebirdrunner

I thought I replied to you...πŸ˜” Thank you my friend..happy days..I am teaching the song to small runner..πŸ˜‰ Tried to get out today..all togged up..set foot on the pavement and it was slow icy..I could not get to the main road down to the fields..so...7K...inside..pah!!!

Bluebirdrunner profile image
BluebirdrunnerGraduateβ€’ in reply toOldfloss

Oooh.... thats frustrating, but certainly a good work out non-the less.βœ”πŸ‘Œ

Small runner in training must be loving this build up to Christmas now, so excited and taking everything in...

Happy, happy times. 😊xxx

Speak soon. xx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toBluebirdrunner

it was... and the good thing is..my legs are staying strong! Small one knows there is something is going on.....but she is being taught that is has much to do with kindness and sharing.. and love... it is quite magical!

We will speak soon xxx

ButtercupKid profile image
ButtercupKidGraduate

Fabulous ! Thanks Oldfloss. I’m deeply honoured to have inspired your muse out of hibernation πŸ˜„

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toButtercupKid

Ha ha.. yes... Folk will blame you when the Oldfloss rambles re- start... since becoming an Admin, I have less time..but.. your wonderful rhymes kicked it all off in me again... thank you! xxx

ButtercupKid profile image
ButtercupKidGraduateβ€’ in reply toOldfloss

Happy to be blamed for something so delightful πŸ˜„

lexi6 profile image
lexi6Graduate

Love it Oldfloss, hope you feel better soon. X

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply tolexi6

Thank you, I am so much better.. but the weather is not helping, so cold and icy and then torrential rain... when Mr OF will not let me run outside.. ( He is afraid I won't be fit for the Christmas festivities!) .

Mummycav profile image
MummycavAdministratorGraduate

Haha...love it Oldfloss ...hope you can get back out soon and treat us to a running ramble xx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toMummycav

Reception class years... 20+ small ones all with sooty noses.. achooing, everywhere. Thank you. Yes... thanks to ButtercupKid I am going to start my rambling again... watch out world :) xxx

ButtercupKid profile image
ButtercupKidGraduateβ€’ in reply toOldfloss

Yay !! Go you πŸ˜„

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toButtercupKid

You may regret it...I can get carried away...no seriously..thank you. I had got out of the habit...and this kind of thing along with my running post rambles have always been part of the pleasure for me. Xx

ButtercupKid profile image
ButtercupKidGraduateβ€’ in reply toOldfloss

It really helps me too. A spoonful of daftness helps the runs go down πŸ˜„

Mummycav profile image
MummycavAdministratorGraduateβ€’ in reply toOldfloss

Bring it on xxxx

AlMorr profile image
AlMorrAmbassadorGraduate

Wonderful Oldfloss, I am sure everyone here will sing along to your version of "When Santa πŸŽ…got stuck up the chimney". 😊 Congratulations 🎊.

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toAlMorr

Thanks you.... As long as we don't all get stuck inside... ! xx

Tartancat profile image
TartancatGraduate

Fabulous - sums up winter running ... It's something we just do!

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toTartancat

It is, isn't it.. we just get out there.. ( unless there is ice everywhere)... totally loopy.. :) xxx

aliboo70 profile image
aliboo70

Love it floss! ! 😊here's my experience of yesterday's parkrun . ...!

" The wind was icy,I got brain freeze !

I had numb little fingers and wobbly knees!

The rain was heavy, we got soaked right through!

Why did I think this was a good thing to do!???!!

But jumping through puddles and laughing with friends!

Made us battle through to get to the end!

Quick change, and drinks in the cafe awaited,

And finished the day feeling good and elated!!! ""

(***although still took a while to warm up!! Brrr haven't been so cold in ages!!)

Merry Christmas Floss xxx

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toaliboo70

Ali!!!! Wonderful.. you just knock those rhymes out.... they are brilliant... I am thinking we need a forum rhyme book..get 'em all together and sell it for a running Charity!!!

I saw yr post on the park run, somewhere??? It sounded freezing!!!

Catch up soon ????

Floss xx

aliboo70 profile image
aliboo70β€’ in reply toOldfloss

I should have worn a coat,gloves and a hat!! it really was nasty but we still had over a hundred turn up!!

I think a waterproof coat is on my wish list now! !

Off to work in a bit (oh no more Christmas tunes!!)and dog to walk first,yes we must have a proper catch up very soon

Lots of love

Ali xxx

Ps do like a good running rhyme!! Xxx

Realfoodieclub profile image
RealfoodieclubGraduate

Lovely.... great to have Floss back, and yes I can identify with all of it πŸ˜€.

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toRealfoodieclub

Just a bit of fun..at least it is sunny today..icy...but sunny!!

Tbae profile image
Tbae

Brillant Floss.πŸ’₯πŸ‘πŸ‘

Forum Rhyme Book for charity is a good idea.πŸ’₯πŸ‘πŸ‘

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toTbae

Hi you...thanks..yes..I think I need to get this going in the New Year..

MelsieJay profile image
MelsieJayGraduate

My favourite song to sing with my grandsons!! Now I have a new version. Maybe not to sing to them but to learn for myself. Most talented oldfloss! πŸŽ…πŸ»πŸŽ…πŸΏπŸ˜‚πŸŽ„πŸŽ„

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toMelsieJay

A bit of fun for a dark winter's afternoon... :) My children at school loved it.. I am going to teach it to small runner in training too.. she already knows part of it :) xx

mrrun profile image
mrrunGraduate

We should put you in charge of composing a hymn for all of us, y’know like international runners anthem of sorts. Then you could also come up with motivational mantra jingles for when things don’t go smooth, say like hitting a wall at 16k and then your mantras take us over the line? My usual mantra is β€˜go and don’t stop’ but having read some posts, there are some friends here who are struggling with elements at the moment and you’ve got your way with words. ;)

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply tomrrun

It is a plan... you've started me thinking now...!!!

Dexy5 profile image
Dexy5Graduate

Love it Oldfloss.

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toDexy5

Just getting into the festive mood :} xx

Dexy5 profile image
Dexy5Graduateβ€’ in reply toOldfloss

πŸŽ„πŸ˜‡πŸ€ΆπŸŽ…πŸ»

BaddieThePirate profile image
BaddieThePirateGraduate

That is inspired! Can I join your band? I could screech the cello to that 🎢😁🎢🎢

Oldfloss profile image
OldflossAdministratorGraduateβ€’ in reply toBaddieThePirate

Absolutely....:)

skysue16 profile image
skysue16Graduate

Love it, brilliant!

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