Finally ๐Ÿ‘: So after 2wks of consolidation runs... - Couch to 5K

Couch to 5K

132,675 members โ€ข 158,718 posts

Finally ๐Ÿ‘

โ€ข2 Replies

So after 2wks of consolidation runs I took a week off (didnโ€™t plan to it just happened) Sunday I took a new route (a 5k route๐Ÿคช) the sun was shining ๐ŸŒž but after 20mins I really started to tire! Then it started raining โ˜”๏ธ Iโ€™m beginning to feel I canโ€™t do this when 3 things happened.....

I ran past a church called Faiths!

George Michaels Faith came on my playlist!

And I shared a good morning with my first fellow runner!

(I normally run on field and donโ€™t see a soul)

These 3 things gave me the boost I needed and I finished the rest of the run with a smile ๐Ÿ˜Š

Never did I think Iโ€™d actually be able to run 5k ๐Ÿƒโ€โ™€๏ธ Thanks for all your encouragement guys x

2 Replies
โ€ข
misswobble profile image
misswobbleGraduate

Yes, itโ€™s as if itโ€™s meant. sometimes my song lyric pulls me up as the message is so strong ๐Ÿ’ช๐Ÿ˜๐Ÿ‘.

Recently I was listening to my tunes on a particularly arduous run and in three songs I got sung at about sinking like a stone It did make me laugh ๐Ÿ˜†

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations on that 5k... funny how things speak to us!

You may also like...

Finallyโ€ฆ.

I started C25K back in Sept last year and did my first 5k this morning. To all who worry about...

Finally ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

Finally, finally done it!

then went back and started week 4!! What started on the 14th April as a 9 week thing... became 20...

Finally!

decided not to worry about speed or pace and just run. It took me 42 mins to cover the 5k and it...

Finally

but Iโ€™ll be sheltered for much of the run. Off and running with no music, but half mile updates....