November Race at your pace medal arrived this morning 🎉🙌😀
Cheered me up no end after a really hard run this weekend resulting in the first time I’ve ever quit early. No idea why just heavy legs from the start and tired after a couple of minutes. But came back strong this morning spurred on by a December’s 30 mile challenge. I’ve decided this is a consolation month. Three times a week for 30 minutes. Then I’ll start the 10K trainer app in January. I like the c25k format. I need structure!
Happy December everyone 🎄