5:3: 20 mins non stop. First 5-10 hardest bit... - Couch to 5K

Couch to 5K

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5:3

ForestGrump63 profile image
ForestGrump63Graduate
5 Replies

20 mins non stop. First 5-10 hardest bit, nearly gave up but pushed on. Smashed it 😊🥰😱

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ForestGrump63 profile image
ForestGrump63
Graduate
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5 Replies
Katnap profile image
KatnapGraduate

😸 it can be easy to get carried away with yourself after 5:3

I found week 6 tough going so go easy. Stay slow and steady and the next thing you know you will be graduating! 😸

ForestGrump63 profile image
ForestGrump63Graduate in reply to Katnap

Yeah I’ve read about the Wk6 pitfalls - I’m ready for them 👊

Katnap profile image
KatnapGraduate in reply to ForestGrump63

😸

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. slow and steady as you move into Week 6!

UnfitNoMore profile image
UnfitNoMoreGraduate

Great determination, great run... you’re amazing, and now you’re seeing that! Enjoy week 6

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