20 mins non stop. First 5-10 hardest bit, nearly gave up but pushed on. Smashed it 😊🥰😱
5:3: 20 mins non stop. First 5-10 hardest bit... - Couch to 5K
5:3
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ForestGrump63Graduate
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ForestGrump63
Graduate
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![Katnap profile image](https://images.hu-production.be/avatars/b4ee6252d15cffdb81f7b1d7f4437149_small@2x_100x100.jpg)
KatnapGraduate
😸 it can be easy to get carried away with yourself after 5:3
I found week 6 tough going so go easy. Stay slow and steady and the next thing you know you will be graduating! 😸
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Well done.. slow and steady as you move into Week 6!
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great determination, great run... you’re amazing, and now you’re seeing that! Enjoy week 6
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