Haven’t been out since Monday after a bad reaction to this year’s flu jab ☹️ Back very soon, I hope !
Struggling back : Haven’t been out since Monday... - Couch to 5K
Struggling back
Oh no, hope you’re back up and running 🏃♀️ soon. I had it for the first time this year. People I’ve spoken to said I was lucky not to go down with flu after it. So must be common. Have you had it in the past?
Sorry about the reaction to your flu jag BCK, I now have had 8 of them since I was 65 without any problems whatsoever, I suppose its just luck or unluck of the draw, I hope you recover very quickly so that you can resume with C25K.
Me too. Two more solid runs and I can say goodbye to week 2 ! I’ve been able to keep up with the strength and flex podcasts though, so at least I haven’t had to go back to the couch !
I keep avoiding the flu jab... much to my GPs irritation! You’ll be back and stronger.
Sorry to hear about the reaction. Hopefully you'll be back out there soon! Feel better...
Bad luck BK, but as OldFloss always says, those runs will still be waiting for you. Hope you feel better soon
Bless you BCK that’s pretty rubbish for you. Rest well and take it easy. Really hope you feel better soon. Will be sending positive running huggy vibes to you for next week but don’t rush it. Make sure you feel ok first and you take it easy when you get back out there...as they say the runs can wait for you..... don’t forget to listen out for me ...... 📢☂️💗🏃🏼♀️🎶🎶