My plan was totally different. My route was supposed to be difficult, my speed was to be slow. But life through different curve balls. So other dogs (where so many of them;came form???), my hyperactive dog, other people, darkness, all of it made adjustments to my plan. I ended up with 16 minutes run o moderate speed, in the beginning too fast, but it was compromise, as my dog wanted at least triple speed of what we have done. I coveres nearly the same milage than during last 20 min (2.4km vs 2.7km).
My stomach was off probably due to too ate too big snack (salad) and too much coffee (couldn't sleep at night).
Happy to go out. Although my dog was probably way happier than me
lusmo , next run together on Wednesday? I may go alone and try to do a proper longer run this time.
Written by
IgaT
Graduate
To view profiles and participate in discussions please or .
It wasn't slow my dog was speeding and I was kind of speeding behind her (well, my way of speeding, app said 7min/km = 8.5km/h as average).
I lost count of how many dogs we encountered, and when my 🐕 sees small dogs and she is on the lead she acts a bit crazy / aggressive. So she manages to partially destroy new hand-free bungee lead I got, after ahe anihilate the previous one when she saw a cat quite close to us.
I love to run with he when she is off lead as she behaves so so sooo mich better, but our canal route is dark with no lights and I didn't find any other safe off lead route.
My morning is dark as well I do have a headlamp and I will use it (for the first time) during my solo Wednesday run. I am not sure if I can manage with all of it with my dog.
PS. Don't worry about reading correctly. I am so happy that you (or anyone, in fact) are reading it at all
We can keep it. We will power through winter, snow, wind, rain... As long as it is safe, we will keep going. Even if we will be made to stop, it will be only a short pause, and then we will lift each other, and go back to the track. Like you lifted me when I had a bad week, or rather two, and I was starting to get too comfortable on my sofa.
I know from the experience, that the second time around it is easier - just in case you would have some illness accident.
But for now, we will keep going Monday, Wednesday, Friday... I will do my run before the flight on next Wednesday, and on Friday after another flight (11-hour flight during whole Thursday + several hours in car + airport waiting). At least, I hope I will go and run
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Whenever I'm with her, I always need to go with her flow 
otherwise it is just huge tug of war 
and I didn't find any other safe off lead route.
First run post graduation, SPEED!! wow
Consolidation No 6 - I feel the need, the need for speed!
Speed run 
Yikes - Speed Podcast! 😣🏃♀️🙄😎
