Post birthday hangover to run or not? - Couch to 5K

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Post birthday hangover to run or not?

ForestGrump63 profile image
ForestGrump63Graduate
4 Replies

W4run 2 scheduled today and I had half a bottle of Prosecco last night 😱 do I stick to the schedule but run later or will this kill me?

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ForestGrump63 profile image
ForestGrump63
Graduate
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4 Replies
HerrFlick profile image
HerrFlickGraduate

Do it, it's only half a bottle.

ForestGrump63 profile image
ForestGrump63Graduate in reply to HerrFlick

Half a bottle is a lot for me 😂

Oldfloss profile image
OldflossAdministratorGraduate

If you slept well, and ate well ( and healthily). and are well hydrated... then take it steady and slow and blow those cobwebs away...

ForestGrump63 profile image
ForestGrump63Graduate in reply to Oldfloss

Good point re hydration. I will have water over next couple hours and see how I feel 👍 thanks

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