Running, always worth it.
If in doubt, get out and run ππ»ββοΈππ»ββοΈ - Couch to 5K
If in doubt, get out and run ππ»ββοΈππ»ββοΈ
I so wanted to run when I first got up and saw frost on the grass... Iβll be out later though!
Nice running
You wonβt regret it. I really didnβt want to this morning, freezing, drizzle, numb when I got back, but boy did it feel good! So much better than running in the summer heat.
So true! Just got back from a run I didn't feel like going, but it was great! Every step felt good!!
Yep, always worth it, but roll on summer I say. Shorts, tee shirt, go!
Can't argue with that ππ
Hi there! Iβve noticed your location: Iβm just down the road in Pudsey, also an academic! What a small world! Do you do any park runs, and if so, where do you recommend? I have just finished week 5 and enjoying the programme π
Hello! Small world indeed. Not yet done a park run, as usually taking son to work at that time. Local ones are Hyde Park and Bramley. Have registered for Leeds Santa Run 9th December for St. Gemmaβs hospice. Hope youβre enjoying the running, looks like youβre doing great! ππ»ββοΈπββοΈ