W5R2 was going pretty well except I didn't take my head torch, forgetting the main road through the village is unlit. My foot landed off the edge of the road and I went down! Happily, I did finish the run. πππ
Ragged knee: W5R2 was going pretty well except I... - Couch to 5K
Ragged knee
![Fuzzotter profile image](https://images.hu-production.be/avatars/1d2f8331ff03682940be3699c347367b_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_7a63e5aa698949e3b7e62b9179fbc11e_636784385175716000.jpg)
![Fuzzotter profile image](https://images.hu-production.be/avatars/1d2f8331ff03682940be3699c347367b_small@2x_100x100.jpg)
π’
Ouch, ouch, ouch! Honourable wounds though. Heal quickly.
![Khobarrunner profile image](https://images.hu-production.be/avatars/e22f777efb5e4a248f3007240ea76a34_small@2x_100x100.jpg)
ouch! but what a champion you are for completing the run!
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Ouch...head torch next time...!
Ouch, looks painful. Hopefully no lasting injury. Congrats on completing your runππ»
Thanks for the sympathy It's not painful and I don't think there is any damage to my knee. I'm going for the W5R3 over the weekend, in the daylight.
![Nita49 profile image](https://images.hu-production.be/avatars/3fac274d710727a1d708918e668fcde1_small@2x_100x100.jpg)
Grrrr get you finishing the run, with a "bloody knee" πͺπͺπͺπͺ
Did you trip over your Cape? π€
Seriously though... Well done π
You deserve a cider π₯
![Jell6 profile image](https://images.hu-production.be/avatars/acd9f0c6-7d6f-4569-8019-31141b008050_small@2x_100x100.jpg)
That looks sore, exactly the sort of scrawped(?) knee that my mother would slap a germolene plaster onπ
Hope you're ok for your next run.
Thanks guys, didn't get around to the scary 20 minute run until tonight. I did it, I found the last 5 mins pretty tough but am very happy to have it in the bag. Ohhh, and I had a headtorch so no stupid injuries!
![Christianne57 profile image](https://images.hu-production.be/avatars/f40c5da843b788b31cb7499546ee8c9d_small@2x_100x100.jpg)
Ouchieeee!! That looks sore π
Kudos for keeping going and not letting it put you off ππ