So the alarm went off at 8, I got up and said to my partner I may go back to bed! He was full of encouragement and suggested that wasn't a bad idea, no! I said I'm doing this. I love parkrun and couldn't go the last two week plus my knee improvement made me want to up my game again!
It was busy today and a bit of a struggle initially to get my pace and find my place among the fast runners and mad women with buggies!😄
It's been two weeks since I ran 5k due to a knee problem but I've been diligently doing my exercises and kept my distance down. So no plans to challenge my past pb just a nice steady run. Then the 30minute pacer overtook me, ok, I thought I must be doing better than expected and ended up overtaking him again at the 2.5k mark😁
Ended up with a 29.15 time which is a pb and I'm very happy with!
Happy running to all this weekend 😁😁🏃♀️🏃♀️🏃♀️