I decided it's time to consign my old trainers to the bin. Off to the shop. I need new running shoes I said ( not trainers you'll note). Young fit assistant said, sure what running do you do. Oh I said, I run 5k's!! ok she said.... afterwards I thought 5k's?? Where did that come from - well I've done one 5k, w9r1!! I guess that makes me a 5k runner now ππ
I run 5k's haha: I decided it's time to consign... - Couch to 5K
I run 5k's haha

steviej99Graduate
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steviej99
Graduate
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What a tease... whereβs the shoe porn?!

AlMorrAmbassadorGraduate
Running shoes or trainers, that is the question, so you run 5k's, regarding week 9 run 1, that is 30 minutes, if you run 5K in 30 minutes before you graduate, then you are among the 10% of runner's who do so. π

jiggles7Graduate
Eep exciting!! Show us the shoes π ππ youβll be graduating in style!!

UnfitNoMoreGraduate
π well, youβll be running 5ks
The trainer/shoe issue came to mind when I was listening to running commentary the other day... one of the blokes couldnβt find one of his training shoes, so was wearing his race shoes... just as I thought I understood!

Nita49Graduate
Yey! "πππͺ
Just felt a" non graduate "needed to reply too π #justsayin
Seriously though.... Show us the Shoe Porn πππ
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