Hi all, I graduated on Friday without any dramas really. Apart from repeating week 1 and 2 a couple of times and a thigh strain on week 5 it's all gone quite smoothly. As a non runner 🏃 with no desire to run I started it as a bit of stress relief and now look forward to my morning run!! Honestly, it's been said before, but if I can do it ANYBODY CAN!! It's HARD, REALLY HARD but just keep going!!
On holiday now down in Weymouth and couldn't resist a HOLIDAY RUN on Sunday! Got a little over excited and went a little quick but I'm quite pleased with my 5k in 28 mins.
Anyway thanks for all the great advice, it's a brilliant forum with lovely people!!
Keep running 🏃 and keep going!!