W5R3

[HaylStonee]

I am literally about to do the dreaded week 5 run 3 run 😫😫

Wish me luck!!😬

[AlMorr Ambassador Graduate]

Of course I'll wish you luck for run 3 of week 5 HaylStonee, don't dread😘 it, once you have completed it you will be eleted with yourself. 😊 🏃

[Gordon173]

It’s a brute!!. I’ve got it on Friday!! 😬. Fingers crossed for you 🤞

[UnfitNoMore Graduate in reply to Gordon173]

It’s a pussycat... you can do it!

[UnfitNoMore Graduate]

You don’t need luck... you got it... slow and steady... and good luck

[IannodaTruffe Mentor]

Who is dreading it?

Why?.........it is a run in a training plan.......

[UnfitNoMore Graduate in reply to IannodaTruffe]

If none of us had done maths at school we wouldn’t fear any run 😂

I think it’s that the first double digit run should start with a 1 logically... but this isn’t logic, it’s nature and we really don’t understand that very well.

And she kicked its ass!

[Mtber]

I am about to start week 1 tomorrow in an aim to lose weight and get fitter. It’s taking some motivation to say the least.

[IannodaTruffe Mentor in reply to Mtber]

Welcome to the forum.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Relax and enjoy it.

[Mtber]

Thanks guys looking forward to

It