So my first run in about 10 days.... struggling at the moment, picked up my 10k plan from week 3, found it tough - didn’t help that Strava went a bit screwy and disagreed with the treadmill😱bit onwards and upwards
Seems like ages since I’ve posted 🙈 - Couch to 5K
Seems like ages since I’ve posted 🙈
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Schofield
Graduate
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ShakywakeyGraduate
Onwards and upwards, indeed. You’ll be back in the groove soon and you won’t find it as tough 😁
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