Just finished week 7 run 1. Was full of confidence that I'd be able to it following the week 6 run three but it was tough. Think I might have started off a bit too fast as the last 5 minutes were killer but I completed it. Also covered 4km over the run which I'm really chuffed about!!
Wk7R1 - Almost too much: Just finished week... - Couch to 5K
Wk7R1 - Almost too much
KhobarrunnerGraduate
Written by
Khobarrunner
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
UnfitNoMoreGraduate
Sounds like you did run it faster... good job completing it. Keep the pace under control, especially early in the run and you’ll be just fine.
Not what you're looking for?
You may also like...
Wk7R1 🏃🏼♀️🏃🏼♀️🏃🏼♀️
was up for it today. All went well, weather a bit damp but otherwise all good R2 on Wednesday...
How much rain is too much...?
give it a miss.
I'd be less bothered if it was a 'normal' week and I'd run the day before...
Wk7R1
morning, MJ stopped talking to me after 12.50 minutes I was thinking this is the longest 7.50 mins...
Is 21mph wind too much?
Hi. I am meant to do my graduation run today (now) which is great but the wind is 21 mph. Should I...
😟 Too much too soon methinks. Gutted
Too much?
In the zone...a bit too much maybe
Too much too soon? 
Am I expecting too much
