W8R2 Repeat repeat ! : Morning all, Hmm I seem... - Couch to 5K

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W8R2 Repeat repeat !

Sunshinenearly50 profile image
2 Replies

Morning all, Hmm I seem to of reached a point where I can’t seem to progress past W8R2 so have been repeating it for a few weeks for now.

Don’t get me wrong I’m loving my running and still can’t beleive I’m running for 30 mins and just over 2.5 Miles on a good day. I couldn’t even run for 30 seconds a few months ago.

How is everyone else doing?

We’re going through a rough time at work as currently under consultation for redundancies think this is also affecting my confidence and running more than I realised as feeling shattered and demotivated argh!😕

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Sunshinenearly50 profile image
Sunshinenearly50
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2 Replies
IannodaTruffe profile image
IannodaTruffeMentor

You don't say what it is that is stopping you from completing the run.

Without that information it is difficult to advise.

Everything in your life can affect your running............

Sunshinenearly50 profile image
Sunshinenearly50 in reply to IannodaTruffe

Aww thanks for replying Iannoda Truffle, think it might be work issues/ distractions affecting my running subconsciously thinking I can’t do it and I had a touch of Achilles tendinitis which really scared me

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