W5 completed 😀

[Ready440]

Whoop whoop 🙌

I was so worried about the 20 minutes, even though Thursday I repeated W5R2 as explained in previous post and I adapted it by running 8 mins then walk 3 run 10 mins which prepared me. Lovely running weather through woodland. Good luck to everyone running today and happy rest day to those who are not 😀😀

[Viraniparvez Graduate]

Worried , ANXIOUS, excited and looking ahead is a good to feel

all the best

keep strong