W5R2 - I had a few misgivings before I started this today because I’d missed a couple more days since R1 than I’d planned.
But it has gone very pleasantly well - my longest continual run since 199*, I think!
R3 here I come - on Monday, all being well.
One thing I worked out today - laid back jazz is more helpful running music than Sam Sweeney’s lovely new album of fiddle music, which proved a bit too speedy a pace! I would recommend his playing though for those who enjoy English folk fiddle music - but not in this context!
Written by
RevRunner
Graduate
To view profiles and participate in discussions please or .
The Unfinished Violin - released today. Poignant back-story too, about his instrument, which he was introduced to by an Oxford violin maker who had acquired it in pieces in a brown envelope. It was the last instrument prepared by a maker who joined up to serve in WW1 and, like so many others, never came back. It inspired a previous album called ‘Made in the Great War’
Nope... usually I’m metal orientated but I do love live music of all types. Not sure why I have a Kerfuffle album, probably saw them at a pub sometime! I’ll check anything out of course... so now I’ll look him up too
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Week 4 Run 1: Better than expected
W7r1 done😊better late than never...
App is so much better than podcasts.
W8r1 ... more difficult than I expected
W5R3 - far easier than expected!!
