I had repeated week 3 as I was struggling with week 4. So I went on and done week 4 run 1and managed it this time so pleased I did thought I could do it just needed more time 😁😁
Wk4 run1: I had repeated week 3 as I was... - Couch to 5K
Wk4 run1
Written by
Buddy34
Graduate
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2 Replies
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uncle_wiggyGraduate
That's the way to do it Buddy, there's no rush to get the programme. Repeating W3 just allowed you to enjoy W4 fully! Brilliant job! Enjoy your rest day feeling great! 👍
UnfitNoMoreGraduate
Great job... everyone’s journey is different... you’re stronger for that repeat week too.
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