Well! I have only gone and done it! I can't believe it! I've just been walking down the street, sobbing like a baby. I feel so emotional.
When I started this, many weeks ago, I had never run. Even when I was at school, I was always the one at the back of the cross country line, persuading my best mate to walk with me and have a natter instead of running. I didn't believe I could do it.
But I have! And it feels amazing.
The app and Michael have helped me to keep going, even when I have had to have a few breaks because of a stupid, lingering cough or because of being away from home. Just getting the trainers back on and starting where I left off has worked for me. Some days have been tougher than others but I am finally there!
I now just need to keep it up. I am nervous about not having the structure of the app. I only have the 40 minutes so won't be able to do the 5kto10k so will need to try to get to the 5k in 30mins over the next few weeks / months. I don't feel that I am TOO far away from that but not there yet.
Thank you so much for this app. It is amazing!