Thanks to all who responded to my last post about breathing. Tonight I completed w6r2 and decided to just go with it and not worry that I was breathing through my mouth. The run was great 😁 so bring on my next one 🏃♀️. Ps isn't running in the dark great!! No one can see my lurid running combos.
Breathing update!: Thanks to all who responded... - Couch to 5K
Breathing update!
Written by
Onthecase
Graduate
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OldflossAdministratorGraduate
Huge well done..breathing..just as you do all the time. Brilliant!
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