to the gym

[paul1960]

to the gym this morning and had another 5k to my list going to do afew 5ks first then of to the great outdoors may be about 2 weeks before am ready i think it looks cold out ther and nice andwarm in the gym

[Oldfloss Administrator Graduate]

But it is glorious outside too... well done you.. time to start shaking things up a bit... different distances and speeds and some new routes too

[BaddieThePirate Graduate]

It is cold out there but not once you get running. We've got sunshine here today and it's beautiful. Try it and see how you like it!

[Tartancat Graduate]

Come outside to play Paul! Make sure you do a good warm up and you'll be toastie by the time you get out the door.

And well done on your 5k!