Weekly Chat... October 22nd to 28th.

[Oldfloss]

Hi everyone and welcome to, yet another, new running week.

We are all so busy... life can be hectic .... and even more so for us runners!

Fear not, here is a place to take five, and enjoy a chat about our running adventures, trials, tribulations, successes, achievements etc.

Sometimes we don't feel like putting a whole post up, but just want to share something small, so this is a great place for doing that during the week.

If you're a lurker it is a great place to say a little hi, without the pressure of a full post.

So pull up a chair, slip off the running shoes, and settle down for a little natter

Wishing you all a happy , healthy ,running week

Oldfloss, Realfoodieclub, Ju-ju , Millsie-J and Roseabi

[LiisaM Graduate]

Dear Oldfloss, I upped my run lengths by .1 mile. That's progress.... but instead of running every other day, I've missed a day here and there. Today I'm in danger because it's nearly 3 pm and I haven't gotten up yet today to do a run. I'd better go now! Bye!