Best self help thing I started since getting anxiety and tinnitus. And I got my husband started too. Let's hope my knees hold up at age 57
W3R3....Happy!: Best self help thing I started... - Couch to 5K
W3R3....Happy!
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LouisepMartin
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Karenlwarner73Graduate
..well done....feels good doesn't it! Keep going....we are at the same stage, if I can do it you can too! 🏃♀️
UnfitNoMoreGraduate
Great job... you’ve done a third of this... the hardest third of this... enjoy week 4 and hopefully Hubby is having fun too.
I’m nearly 58 and finding this hard but determined to see it through! Keep going!!! Wk 3 run 3 on Tuesday for me.
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