W5r2 done!

[Charlotte2005]

Wasn’t too tough, felt very proud to have done it. But also, all way through at back my mind was thinking forward to run3 in a couple of days and much fear about it - also weirdly looking forward to seeing if I can actually do it...! Gonna do run3 along seafront (all my sessions so far have been round the same park) to see if that helps me get through it! I do like the fact that week 5 each run is different.

[UnfitNoMore Graduate]

Great job. You just did 21 minutes of heartbeat raising cardio... what’s your next run? 20? No fear there... slow and steady, it’s a mental barrier, your legs are ready, relax and know you can do it.

[Charlotte2005 in reply to UnfitNoMore]

Thank you that’s so motivating to read and think it that way! I’ll keep trying to think that on mon morning!

[jiggles7 Graduate]

Well done completing week 5r2! We all know that fear so well! But it’s not so bad once you are doing it, honest. Your body is prepared, you’ve been building up to this. Enjoy those sea views!!

[tomattab Graduate]

Good luck tomorrow!! Did my W5R3 this afternoon and it was fine. Trust the system!! Oh, and enjoy it!!