2nd Parkrun 1 week post graduation

[jlw34]

2nd parkrun this time in glorious 4C sunshine.

Well completely shocked myself after running 36:55 last week I just ran it in 35:14 and actually enjoyed it 🎉🎉

What did I do differently I asked myself??

Well I usually run on an empty stomach as I run early, today I had a bowl of porridge 2hrs before and a strong coffee 1hr before. Could be coincidence but I felt so much better even managed a little sprint to the finish line. 🏃‍♀️🍾.

Enjoy this wonderful running weather people ☀️☀️

[UnfitNoMore Graduate]

Congratulations on the PB. If you’re running late enough in the morning then I think breakfast makes you more comfortable at that start line.

[jlw34 Graduate in reply to UnfitNoMore]

Thanks UNM 😁

[Windoze Graduate]

Great time!! Great work ☺ happy park running 🤗

[jlw34 Graduate in reply to Windoze]

Thanks Windoze ☀️🏃‍♀️🎉

[Dbbd Graduate]

So glad ur time improving- I can’t for the life of me get a faster time on my 5k !! So frustrating...

[jlw34 Graduate in reply to Dbbd]

I’ve only run 5K twice so let’s see if the improvements continue. Think it’ll be staying similar for the next few. Have you done parkrun, it’s great having so many people around you. 🏃‍♀️😊