Week 5 - and running kit: Hi all - I’m on R2w... - Couch to 5K

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Week 5 - and running kit

boo19jul profile image
boo19julGraduate
6 Replies

Hi all - I’m on R2w5 and absolutely loving it all so far! I’ve heard that it gets tough at week 6 though - have any of you found that? Also as it’s getting a bit colder I was thinking of getting a running jacket - could anyone recommend a good one? Thanks so much ! 😊

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boo19jul profile image
boo19jul
Graduate
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6 Replies
BargainRzl profile image
BargainRzlGraduate

The problem I think a lot of people have - from reading posts on here - is getting over-confident after running 20min straight in week 5, and starting W6R1 too fast because it looks easy by comparison. I found it pretty easy TBH, having heeded advice not to do that!

boo19jul profile image
boo19julGraduate in reply to BargainRzl

Thanks so much ! I’ll take it slowly then 😊

JoJoBu profile image
JoJoBuGraduate

I have no idea if what I just bought was a good jacket, but I did a little research and chose a softshell regatta, the best bit was that it cost me just £8.65 (reduced from £49.99!!!) on their website sale, to maybe take a look on there for a bargain.

boo19jul profile image
boo19julGraduate in reply to JoJoBu

Thank you so much !

I'm on w5r2, too, going out once my brekkie goes down in about an hour. I wouldn't worry what others find tough, the advice is the same every week, don't go too fast find your rhythm, don't forget to breathe...etc.I have a running jacket from decathlon, the nearest they seem to do now is called kalenji run wind. Mines good because it has a roll away and detachable hood plus you can scrunch it down and hold in one hand if you get to hot and have to take it off. Plus its bright coral pink so they'll certainly see me coming.

boo19jul profile image
boo19julGraduate in reply to

Brilliant - thanks so much !

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