Just finished week 5: Feeling sweaty but good... - Couch to 5K

Couch to 5K

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Just finished week 5


Feeling sweaty but good about my progress. No recurrence of dodgy knee pains so far although been taking it easier this time around. That's what exuberance does!!

Some very nice tunes before for those into electronic music, link below. Guaranteed to up your pace /cadence to....

Listen to deep story nr. 107 l Grand Final l by Dirty Doering by Deep Stories #np on #SoundCloud


2 Replies

Glad the knee is holding up that is great news, Rfc x

Fatdad71Graduate in reply to Realfoodieclub

Thanks RFC!