Thanks to those of you who gave me a comment after my Wk7 run 1 when I was down in the dumps with a low distance.
Today is my Nans funeral and this morning in the 5min walk 25min Run 5min walk. And I did the longest distance.
I think she was giving me a push as I am back up at home and had a different route, and was remembering my childhood running around the park!
Starting couch25k is a great thing to do, those of starting out or having a bad day. You can do it, you are strong, you are a star!