Start of my journey

So, started week one whilst on holiday last week, first holiday I was determined not to wake with a hangover everyday!

Week 2 started this morning in the woods with the dog, slightly harder but I’ve got this 💪🏼🏃🏽‍♀️

[UnfitNoMore Graduate]

Great start... every other day is fine for hangovers 😂😂😂

Enjoy the rest of week 2

[Hidden]

Thanks unfitnomore 😂

Aiming for at least 5 non alcohol days this week too after an all inclusive holiday, should be a breeze 😁

[UnfitNoMore Graduate in reply to Hidden]

Yeah, I tend to run evenings and allow myself a glass or two of fruit juice (apple or grape usually) after a run.

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.