W9R3 Finally done - Complete! 🎉

[GuitarDad]

Well, it is my second go at C25K and hasn’t been trouble free, but finally after about 12 weeks I have completed the programme this time. Very happy but most of all I want to say thank you to the excellent advice and support even lurkers like me get from this forum.

I plan to try and increase the frequency of my runs now as this has been one of my biggest struggles due to my work/home schedule being packed solid.

Well done to everyone else who has got this far and for new starters - you CAN do this, no matter how slowly you need to take it!!

[misswobble Graduate]

Well done Congratulations 💪👍😃🏅🏃‍♂️

[Dexy5 Graduate]

Congratulations and well done 🏃‍♂️👏👏🎓🍾🥂

[Reverie1 Graduate]

I totally agree: reading the forum made a big difference to me even though I didn’t post anything until right near the end of thd programme. It’s a great achievement to have got there especially when there’s so much else going on in life: congratulations and enjoy your next steps : )

[LC16 Graduate]

Don't forget to get your graduate badge...very pleasing after all the effort. Congratulations!

[Reverie1 Graduate]

Congratulations! Sounds like perseverance has paid off this time - good on you, it can't have been easy starting again. I doubted myself all the way through but by the last week I was beginning to think wow, this actually works! Enjoy your next steps : )

[Elfe5 Graduate]

Woohoo! Many congratulations! 😄🎉🎉🎉👏👏👏