Week 6

[Selki]

Started week 6 today by completing Run 1, I found the start of the last 5 minute run tough but ran it off and finished strong. Feel very good today. Next one is the 25 minutes runso looking forward to that.

[steviej99 Graduate]

Good to hear, and well done Selki. w6r1 for me tomorrow!

[Selki in reply to steviej99]

Good luck Stevie you can do it let me know how it goes.

[Selki in reply to Selki]

I did Run 2 this morning Stevie, how did your Run 1 go?

[misswobble Graduate]

Well done. Week six is the mother of all runs but you can do it if you go slowly. Slow and steady is key ! 💪🙂🏃‍♂️

[UnfitNoMore Graduate]

Great job... tricky run that

[Selki]

Thanks guys everyone is so supportive that’s so good.

[Selki]

I did Week 6 Run 2 today, I had thought ir was the 25 minute run but it is the 2 x 10 minute runs which I felt very good doing, I was apprehensive about the 25 minute run which I still need to do later this week.