Week 5 conquered !!

[blackcatgib]

I ran for 20 mins on Sunday morning. I didn’t believe I was capable. I’m so proud !!!😊😊😊

[HomeEdMum42 Graduate]

Huge congratulations! That’s my next run! In the beginning I suppose like me you thought you would never do this but now look at you !!! What an achievement! I’m excited to brave this 20 min run tomorrow although a little scared too! At the start I struggled with 30 seconds! Enjoy the rest of your journey 🏃‍♀️

[blackcatgib Graduate in reply to HomeEdMum42]

You will do it I’m convinced !! I struggled with the 1 minute runs - I can’t believe how far I’ve come 😊

[UnfitNoMore Graduate]

Great job... that run is amazing, and now you know that you can complete this

[blackcatgib Graduate in reply to UnfitNoMore]

This is the beginning of a new chapter 😊😊

[Alan1004 Graduate]

My W5r3 on Friday at 11am ! Any tips?!!!

[blackcatgib Graduate]

Believe you can do it , don’t rush, trust your body and trust the programme

At the end you’ll be so pleased and you will think maybe I will graduate after all 😊